Staying active as we age is vital for our brain health. But how many lazy (read “sitting”) hours a day are save to help our
science about how to keep your brain sharp while getting older
Staying active as we age is vital for our brain health. But how many lazy (read “sitting”) hours a day are save to help our
It actually could be. At least, there is a link found between two of them.
According to a systematic review and meta-analysis of 11 studies (3.6 million participants), having headaches may increase the risk for dry eye disease. Researchers looked
In our 30s and 40s, our brain starts to shrink, with the shrinkage rate significantly increasing by age 60. You might notice that by forgetting
According to a recent study, people who experience frequent bad dreams in middle age are more likely to be diagnosed with dementia later in life.
At least, according to a recent small Japanese study. In their study researchers had a closer look at the relationship between multiple chemical sensitivities and
A recent randomized, double-blind study found that 20 minutes of non-invasive brain stimulation on consecutive 4 days helps to improve working memory and long-term memory
A recent study showed that not the time spent sitting, but the type of sedentary activity during leisure time impacts the risk of dementia.