science about how to keep your brain sharp while getting older

Category: Brain & Cognition

Staying active as we age is vital for our brain health. But how many lazy (read “sitting”) hours a day are save to help our

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It actually could be. At least, there is a link found between two of them.

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The short answer is YES, but with some finer points.

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A recent study made a surprising discovery about intelligence.

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According to a systematic review and meta-analysis of 11 studies (3.6 million participants), having headaches may increase the risk for dry eye disease. Researchers looked

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In our 30s and 40s, our brain starts to shrink, with the shrinkage rate significantly increasing by age 60. You might notice that by forgetting

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According to a recent study, people who experience frequent bad dreams in middle age are more likely to be diagnosed with dementia later in life. 

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At least, according to a recent small Japanese study. In their study researchers had a closer look at the relationship between multiple chemical sensitivities and

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A recent randomized, double-blind study found that 20 minutes of non-invasive brain stimulation on consecutive 4 days helps to improve working memory and long-term memory

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A recent study showed that not the time spent sitting, but the type of sedentary activity during leisure time impacts the risk of dementia.

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