science about how to keep your brain sharp while getting older
A recent Chinese study investigated the impact of dietary sodium, potassium, sodium to potassium ratio, and salt on the cognitive function of 4.213 people aged
Dietary supplement nicotinamide riboside (NR), a form of vitamin B3, is often used to reverse aging, to support brain health and to heal from a
If you concern about your brain health, than pay a.o. extra attention to your breakfast! It is already scientifically proven that skipping breakfast is related
According to a recent observational study, if you want to keep dementia away, you need to focus on lutein, zeaxanthin and beta-cryptoxanthin.
Probiotics seem to have positive effects on various mental health issues. But can their supplementation help with memory issues as well?
According to a recent study, our gut problems make it easy for a very harmful neurotoxin BF-LPS to enter the brain and contribute to the
Researchers of a recent observational study found that a bioactive compound, called pelargonidin, which is the most abundant in strawberries, may lead to less formation
A recent international study has established a clear relationship between high-fat diet and worsening of cognitive abilities, including developing anxiety, depression and progression of Alzheimer’s
A recent small study investigated whether cranberries due to their antioxidant and anti-inflammatory properties, could reduce age-related cognitive decline, ending up with dementia.
It’s not news any more that our brain (the central nervous system) and our gut (the enteric nervous system) are connected. Just think about those