science about how to keep your brain sharp while getting older

Category: Brain & Diet

It’s not news any more that our brain (the central nervous system) and our gut (the enteric nervous system) are connected. Just think about those

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According to a recent study, vitamin K might help reduce and even prevent age-related cognitive decline, leading to various forms of dementia.

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Researchers of a recent study have found that niacin (also known as vitamin B3) slows down the progression of Alzheimers in a mouse model. Niacin

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According to a recent study, checking your cholesterol and glucose levels at the age of 35 may prevent from getting Alzheimer’s later in life.

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According to a recent large study, low levels of folate (vitamin B9) in the blood may be a sign for increased risk of dementia and

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Ginger is a quite popular home remedy for migraine treatment. You know these advices: 1/2-1 teaspoon of ground raw ginger in combination with cold or

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According to a recent study, selenium (with the highest concentrations in Brazil nuts) could increase neuron generation, and boost learning and memory in aging brain.

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According to recent large European study, daily consumption of 1 or more sweetened carbonated beverages during pregnancy could potentially cause ADHD symptoms in children at

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According to a recent Danish study, a sustainable diet lowers the risk of bleeding or blood clots in the brain. To come to this conclusion,

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This is because of the nitrites that are often used as preservatives for bacon, sausage, ham, and other type of processed meat. The salts of

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