If you are a coffee lover, you notice the effects of caffeine every day. You feel more energetic, more alert, more productive and simply better. But what about the influence of caffeine on your memory and creativity? A recent study shows that caffeine does not significantly affect this. It doesn’t improve it, but it also doesn’t make it worse.

Curious? Here is the source: https://pubmed.ncbi.nlm.nih.gov/32086187/

Tatsiana Haponava, PhD

a certified nutrition coach, educator and researcher with a PhD degree

On my website you can find the latest scientific findings related to lifestyle and its influence on your brain health.

This reliable information is written in a compact and easy to understand way.

I hope that you’ll get motivated by my articles and will apply information in your day-to-day life to help your brain work better, to feel yourself better and to slow down your brain aging!

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