- Healthy Brain

March 31, 2021

Results from a small Australian study suggest that active lifestyle changes may help to improve brain health in older adults experiencing already cognitive decline that precedes dementia.

The active life changes are related to exercise, a healthy diet and online brain training, and were accompanied by professionals.

Curious? Here is the source: https://onlinelibrary.wiley.com/doi/10.1111/jgs.16762

Tatsiana Haponava, PhD

a certified nutrition coach, educator and researcher with a PhD degree

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