I guess your first reaction would be, socializing, of course! And you are right, but time alone is also very important as it contributes to your personal growth, just in a different way.
According to a new study, time alone gives you an opportunity to think about your past and your future, to relax from the stress of social interactions, and to choose your own leisure activities. On the other hand, socializing, or being with others, lets you focus on your present, experience more anxiety and anger, but less sadness compared to being alone.
According to researchers, everyone needs the combination of both time alone and socializing, as both of them have their own unique and necessary advantages for your mental health.
Curious? HERE is the source