Those who are interested in psychology, know the “Big Five” personality traits: agreeableness, conscientiousness, neuroticism, openness and extraversion. Researchers of a recent study were curious whether 3 of these personality traits (conscientiousness, neuroticism and extraversion) somehow are related to our brain functioning later in life.

We know that cocoa, the pure form of chocolade, is an excellent superfood as it is packed with flavanols (antioxidants) that protect our cells from damage. So the logical question is, can cocoa help us with healthy aging by reducing inflammation, one of the main causes of age-related diseases?