science about how to keep your brain sharp while getting older

Who doesn’t want to live longer if in good health? A recent study turned to nature to look for a new potential anti-aging solution. The researchers investigated 46 plant extracts and found a chemical procyanidin C1 (PCC1), a polyphenolic component of grape seed extract, that was found to influence old cells, which permanently stop dividing, […]

Diet is our best medicine. What we eat has a big contribution to how we age. The results of a recent study is another scientific prove for that.

Goji berries belong to superfood because of their wide range of health benefits, from supporting the immune system to anti-aging effects. We all are familiar with these small dry red berries and their amazing taste. But did you know that there are also black goji berries that are even more healthy? At least, if you […]

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