Researchers of a recent observational study found that a bioactive compound, called pelargonidin, which is the most abundant in strawberries, may lead to less formation of tau tangles in the brain.
The omega-3 fatty acids DHA and EPA play an important role in regulating the immune system and fighting chronic inflammation. According to a small American study, each of them has its own distinct contribution.
There is a preliminary scientific result that food plays an important role in overall health. It is all about chilli pepper and its capacity to prolong life and reduce deaths, especially from cardiovascular diseases or cancer.