According to a recent Danish study, a sustainable diet lowers the risk of bleeding or blood clots in the brain. To come to this conclusion, the researchers analyzed the data from 55.016 adults aged between 50 and 64 during a period of 15 years.

According to a recent small study, it actually can. The study investigated how dancing with music impacts people with mild-to-moderate Parkinson’s during 3 years time and found that dance training for 1 ┬╝ hours per week can slow down the disease progression and even improve daily living and daily function.

Adults of 65+ with brain health issues are 2 to 3 times more likely to fall compared with those without. Moreover, if they use medication for chronic pain, they increase their risk of falling even more. At least, according to a recent study. The study investigated a relationship between use of pain medication and falls […]

The omega-3 fatty acids DHA and EPA play an important role in regulating the immune system and fighting chronic inflammation. According to a small American study, each of them has its own distinct contribution.