Of course, we know that a healthy diet, moderate exercise and no smoking keep us away from various diseases. However, whether they also help when we are 80+, was unclear till know. A recent large study found that brain health of 80+ olds also benefits from a healthier lifestyle regardless whether a person carries APOE […]

What can you do to reduce the risk of developing dementia? The general advice is: eating healthy, keeping active, reducing alcohol intake and stopping smoking. But what about people with an increased risk for dementia, such as people with diabetes type II? Will this general advice be enough to keep them away from this devastating […]