A recent international study has established a clear relationship between high-fat diet and worsening of cognitive abilities, including developing anxiety, depression and progression of Alzheimer’s disease.

The results of a recent study have shown that the non-invasive stimulation of the corneal surface of the eye (also known as Transcorneal Electrical Stimulation) can reduce depression-like symptoms and improve cognition in animal models.

We already know that diabetes type 2 weakens our brain health and accelerates brain aging. But how strong is this influence compared to the normal brain aging?

A recent small study investigated whether cranberries due to their antioxidant and anti-inflammatory properties, could reduce age-related cognitive decline, ending up with dementia.

A recent study has found that compared to 2 children, having 3 or more of them has a negative effect on brain health later in life. Both for women and men. At least in Northern Europe.

According to a recent study, checking your cholesterol and glucose levels at the age of 35 may prevent from getting Alzheimer’s later in life.

A food pathogen, Listeria monocytogenes, causes a severe illness (listeriosis) that can infect our central nervous system (neurolisteriosis). This infection is fatal in 30% of all cases! The question is: how can Listeria monocytogenes escape from our immune system defense and get into the most protected area of our body, our brain?

It can. At least, according to a recent study. And this influence of antibiotics on the brain health is not really surprising. Previous studies have already shown that antibiotics’ use can lead to serious disruptions in the gut microbiome health. And, as we know, our gut has a strong connection with our brain.

A recent British study investigated brain changes in people aged between 51 and 81, caused by COVID-19.

1 glas of alhocol drink/day for women and 2 glasses for men is considered to be safe for our health and our brain. More than that can lead to changes in brain structure and brain size, resulting in brain health issues. Moreover, several studies argued that light drinking could benefit the brain in older adults. […]