
A recent randomized, double-blind study found that 20 minutes of non-invasive brain stimulation on consecutive 4 days helps to improve working memory and long-term memory in people over 65 years old.

A recent study showed that not the time spent sitting, but the type of sedentary activity during leisure time impacts the risk of dementia.

A recent study has found that compared to 2 children, having 3 or more of them has a negative effect on brain health later in life. Both for women and men. At least in Northern Europe.

I think you’ll agree, that the easiest and quickest way to get some extra energy is to grab a product with caffeine in it. Usually, it is either a cup of espresso (0.21% of caffeine), black tea (0.02% of caffeine) or hot chocolate with 85% of cacao in it (2.34% of caffeine). But did you […]

Our brain is complex. It has various parts with their own function. On top of that, the brain cells (we have app. 100 billion of them) differ from one to the other. That is why it is so hard to diagnose correctly and treat a brain disease. On the other hand, the science doesn’t give […]