Mushrooms are an excellent source of protein, fiber, vitamines, minerals and antioxidants. Because of their nutritional value, they help you to stay healthy and to protect you from various diseases, such as Alzheimer’s, heart disease, diabetes and … cancer. A recent overview of the existing studies on this topic confirm a strong connection between higher […]

There are different risk factors in our lifesstyle that increase our chance to become ill. Take breast cancer, for example. Of course, your genetics play a role, but it is not as big as alcohol, being overweight and … drinking more than 1 large cup (300 ml) of cow’s milk every day.