We know that dark chocolate in moderation is good for your brain health. It makes you happier, facilitates the blood supply with necessary oxygen and nutrients to your brain to keep you sharp and has plenty of antioxidants to protect your cells from damaging free radicals. These are the common health benefits and you would […]
We know that cocoa, the pure form of chocolade, is an excellent superfood as it is packed with flavanols (antioxidants) that protect our cells from damage. So the logical question is, can cocoa help us with healthy aging by reducing inflammation, one of the main causes of age-related diseases?