science about how to keep your brain sharp while getting older

A recent study looked at 2 forms of cognitive training that are used to help people with mild cognitive impairment to improve their memory and learning: mnemonic strategy training and spaced retrieval training.

Dementia is a devastating disease. It leads not only to the lost of the ability to plan, remember things and behave appropriately, but also to the decline of motor skills. Up till now, there is no drug to treat dementia. However, some lifestyle changes can delay the progress of this disease and even weaken its […]

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