According to a recent study, appr 10% of coronary heart diseases could be avoided by timely preventing iron deficiency. The study examined the data from 12.164 participants, who were classified as iron deficient or not, based on the presence of an absolute iron deficiency (only includes stored iron – ferritin) and functional iron deficiency (includes […]

Too much stress is harmful and even worse if it comes from several aspects of your life, such as personal high-stress life events (think of a divorce/separation/death or abuse), social relationships and a demanding job above your capabilities. According to a recent study, these stressors significally increase the risk of a heart disease in women […]