science about how to keep your brain sharp while getting older

To make our life easier, the food industry produces a large variety of the pre-packaged food. Think, for example, of breakfast cereals, canned broth and veggies, savory snacks (salted nuts, chips), meat products (bacon, sausages, ham, salami), microwave meals, cakes and biscuits. This food looks very attractive, is easy to prepare and is usually cheap. […]

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