In our 30s and 40s, our brain starts to shrink, with the shrinkage rate significantly increasing by age 60. You might notice that by forgetting your appointments, necessity to write things down, inability to concentrate for a long time etc. . The good news is that you can exercise your brain to limit its shrinkage […]
According to a recent study, our gut problems make it easy for a very harmful neurotoxin BF-LPS to enter the brain and contribute to the development and progression of Alzheimer’s.
A recent study not only confirmed the relationship between Alzheimer’s and gut disorders, but also found an explanation for this relationship. It turned out that there is a genetic link between two of them.
Just in case you don’t know: antimicrobial resistance is a situation when bacteria, viruses, and fungi become resistant to antibiotics, so that antibiotics won’t help fighting infectious diseases anymore. This resistance is mostly based in the gut, where the microbes carry genetically encoded ways to survive contact with antibiotics. So can we do something to […]
These are the conclusions of a recent study.
Researchers of a recent study have found that niacin (also known as vitamin B3) slows down the progression of Alzheimers in a mouse model. Niacin seems to change microglia response to amyloid plaques.
According to a recent study, checking your cholesterol and glucose levels at the age of 35 may prevent from getting Alzheimer’s later in life.
We know that a Mediterranean diet is good for our health. We are also aware that certain products provide us with more health benefits than others. But how exactly do our diet changes influence our health and our life expectancy?
Vegetarian diet and all its variations (f.e. vegan) provides you with plenty of health benefits, if done correctly. When on this diet, you need to pay extra attention to the following vitamins, minerals and microelements to avoid their deficiency: calcium, iron, zinc, iodine, vitamin B12, vitamin D, omega-3 fatty acids and sufficient amount of protein. […]
Vegetarian diet and all its variations (f.e. vegan) provides you with plenty of health benefits, if done correctly. When on this diet, you need to pay extra attention to the following vitamins, minerals and microelements to avoid their deficiency: calcium, iron, zinc, iodine, vitamin B12, vitamin D, omega-3 fatty acids and sufficient amount of protein. […]