science about how to keep your brain sharp while getting older

According to a recent study, if you are above 50 years old and can’t stand on one leg for 10 seconds, then your risk of death from any cause within the next decade increases by 84%!

A recent Australian study found a link between daily dose of yoghurt and lower blood pressure in hypertensive people (i.o.w. people suffering from high blood pressure 140/90 mmHg and higher).

Dementia is known a disease of old age. But did you know that about 5% of all dementia cases are among people between their 30s and 64th?

Migraine is a mysterious disease that happens more often in women before menopause. After menopause, fewer women experience migraines. However, at that time, other health problems, such as high blood pressure, come in place. So far, it was not clear whether these two diseases are connected to each other. A recent large study gave an […]

Many people may think that high blood pressure and stroke are diseases for older people, but a recent UK study suggests that higher than normal blood pressure (>120/80 mmHg) in your 40s & 50s significantly increases your changes of more extensive brain damage in your 60s and 70s. This suggestion is based on the information […]

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