Lifestyle and, nutrition, in particular, can have a significant impact on migraine attacks. Here are some scientific facts about the relation between nutrition and migraine.
First of all, why a ketogenic diet might be the right diet for people with migraine? Because this high-fat, moderate-protein and very-low carbohydrate diet has proven to cause metabolic changes overall in your body, including the brain, leading to various positive health results, if done properly (at least in the short run).
A ketogenic diet (a very-low-carbohydrate, modest in protein, and high in fat diet) seems to promote our health and fight various chronic diseases, including overweight, diabetes and liver disease. It shows noticable improvements in symptoms in the short run, but does it maintain all health benefits if followed for a long time?
The cancer cells rely on glucose from carbohydrates to divide and grow. The existing theory is that these cells can’t use ketones for energy, while our body and our brain cells can. This was a starting point of a recent small study, which investigated how a modified ketonic diet influences people with a specific brain […]
The symptoms of withdrawal from alcohol are very unpleasant and severe, depending on the person and his/her degree of dependence on alcohol. That is why many people seek assistance to be able to stop drinking. A recent study found out a way to make the withdrawal symptoms less severe. Its proposed solution is to go […]