science about how to keep your brain sharp while getting older

First of all, what are emotional support animals? These animals are neither household pets nor therapy service animals. They don’t need formal training or certification but are recognized by a (mental) healthcare professional as therapeutically needed for a person with a health or mental health condition.

If you are talking about healthy aging, then you most probably talk about biological aging. There is even an apart science field about that, the geroscience, that studies how to slow down biological aging to live healthier and longer. However, it doesn’t traditionally look at the behavioral or (psycho)social aspects of healthy aging. And it […]

We know that using social media platforms can make people unhappy. But it does not have to be that way. According to a recent study, whether you are happy or unhappy from social media depends on how you use it.

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