science about how to keep your brain sharp while getting older

Ginger is a quite popular home remedy for migraine treatment. You know these advices: 1/2-1 teaspoon of ground raw ginger in combination with cold or hot cup of water promise to safe you from headache and nausea. But does it really work? What does science say about ginger as a natural treatment of migraine?

First of all, why a ketogenic diet might be the right diet for people with migraine? Because this high-fat, moderate-protein and very-low carbohydrate diet has proven to cause metabolic changes overall in your body, including the brain, leading to various positive health results, if done properly (at least in the short run).

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