According to a recent study, an abnormal release of glutamate in spaces between neurons, floods gray matter of the brain, setting off a migraine attack with aura.

Have you ever heard of ergothioneine? It is the dietary amino acid that is present in high amounts in mushrooms and has a nickname – the “longevity vitamin”. Why? Because it’s an effective antioxidant with anti-inflammatory properties that have been shown to reduce a number of chronic age-related diseases.

Mushrooms are an excellent source of protein, fiber, vitamines, minerals and antioxidants. Because of their nutritional value, they help you to stay healthy and to protect you from various diseases, such as Alzheimer’s, heart disease, diabetes and … cancer. A recent overview of the existing studies on this topic confirm a strong connection between higher […]