Have ever noticed that you feel yourself better, more energized, less stressed and faster in loosing extra weight in a particular season every year? There is a scientific explanation for that! A recent large Israeli study found that we have an internal seasonal(!) clock, which somehow lines up our hormones with the seasons!
There is a big debate between scientists whether the moon phases can affect our mood, our health and our sleep. A recent study claimes to put an end to the doubts about the effect of the moon phases on our sleep.