science about how to keep your brain sharp while getting older

Have ever noticed that you feel yourself better, more energized, less stressed and faster in loosing extra weight in a particular season every year? There is a scientific explanation for that! A recent large Israeli study found that we have an internal seasonal(!) clock, which somehow lines up our hormones with the seasons!

There is a big debate between scientists whether the moon phases can affect our mood, our health and our sleep. A recent study claimes to put an end to the doubts about the effect of the moon phases on our sleep.

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