science about how to keep your brain sharp while getting older

CBD (Cannabidiol) from medicinal cannabis is a popular natural remedy for people with neurological diseases, such as brain traumatic injury, Alzheimer’s and MS. Although it is used in a liquid form, CBD is known for its bad absorption and poor delivery to the brain due to oxidation and negative influence of stomach acid. A recent […]

Have you ever heard of ergothioneine? It is the dietary amino acid that is present in high amounts in mushrooms and has a nickname – the “longevity vitamin”. Why? Because it’s an effective antioxidant with anti-inflammatory properties that have been shown to reduce a number of chronic age-related diseases.

If you happen to have a brain injury, you need to sleep a lot to facilitate fast and full recovery. According to a recent small study, sleep plays an important role in clearing waste from the brain after brain injury.

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