science about how to keep your brain sharp while getting older

Probiotics seem to have positive effects on various mental health issues. But can their supplementation help with memory issues as well?

Kefir is a natural fermented product with great potential of being a functional drink due to its probiotic properties and health-promoting bacteria that may help prevent and treat of non-communicable diseases, such as obesity, diabetes II, liver disease, heart and immune disorders, and neurological disorders. Its compounds (peptides, bioactive compounds and strains) can influence gut […]

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