science about how to keep your brain sharp while getting older

There are different risk factors in our lifesstyle that increase our chance to become ill. Take breast cancer, for example. Of course, your genetics play a role, but it is not as big as alcohol, being overweight and … drinking more than 1 large cup (300 ml) of cow’s milk every day.

Have you ever thought why the same diseases are experienced more by women than by men? Why, for example, women are 4 times more likely to have migraines, twice as likely to experience depression and 2 times more likely to be diagnosed with autoimmune disorders that attack the brain, such as multiple sclerosis, in comparison […]

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