Recent review of the existing studies highlighted that both high (daily/near daily) and low (> 2 times a week) frequency cannabis young users were 6 times more likely to develop schizophrenia compared to those who had never used cannabis. However, not all compounds of cannabis have such disasterious results on the mental health. A recent […]

A recent study found that an oxidation-antioxidant imbalance in the blood is an early indicator of Alzheimer’s. The study showed that oxidative markers, known to be involved in Alzheimer’s disease, are increased up to 5 years before the onset of the disease in people with the APOE4 gene.

CBD (Cannabidiol) from medicinal cannabis is a popular natural remedy for people with neurological diseases, such as brain traumatic injury, Alzheimer’s and MS. Although it is used in a liquid form, CBD is known for its bad absorption and poor delivery to the brain due to oxidation and negative influence of stomach acid. A recent […]

According to a systematic review of 17 studies, there is no evidence to support an enhancing effect of a ketogenic diet on physical performance of healthy adults compared to a mixed macronutrient diet. A ketogenic diet does enhance fat oxidation and reduce carbohydrate oxidation during exercise. It also helps to maintain physical performance. Curious? HERE […]

Is honey healthy? It depends. On one hand, it is high in antioxidants, such as phenolic acids and flavonoids, which help your brain to reduce oxidative stress and restore its antioxidant defense system. These antioxidant effects are especially important for an aging brain. Few studies have shown that honey can improve memory and learning in […]