Too much stress is harmful and even worse if it comes from several aspects of your life, such as personal high-stress life events (think of a divorce/separation/death or abuse), social relationships and a demanding job above your capabilities. According to a recent study, these stressors significally increase the risk of a heart disease in women […]

I guess your first reaction would be, socializing, of course! And you are right, but time alone is also very important as it contributes to your personal growth, just in a different way.