According to recent large European study, daily consumption of 1 or more sweetened carbonated beverages during pregnancy could potentially cause ADHD symptoms in children at the age of 8. The good news is that this relation found between soft drinks and ADHD in children was weak, as only 15%–21% of children had an increased risk […]

Both product groups provide us with an abundant amount of phosphorus. Don’t get this wrong. Our cells need phosphorus to function well. Moreover, phosphorus is required to activate most of the B vitamins from food, which are involved in our energy metabolism. In fact, almost all of the energy from food is transfered into phosphorus-containing […]