Why is the ability of our body to burn fat so important for us? Because it helps us stay healthy by maintaining good metabolic health and insulin sensitivity and reducing risk of developing diabetes II.

Migraine is a severe headache that literally paralises the daily life of the migraine suffers. There is no one common reason that causes migraines. You have to look at different aspects of your life, such as your hormonal balance, your emotions, your diet, your sleep quality, your medicine and wheather changes, to understand what exactly […]